Everything

“What can I offer the Lord for all He has done for me?  Psalm 116:12 (NLT)

Some people are really good at giving gifts.  Some people know just how to pick out something that uniquely and perfectly suits the recipient — in a way that reveals just how well they know them and what they appreciate.  I always admire people who give good gifts.

Then comes the question: What can I offer the Lord for all He has done for me?

How do I say ‘thank you’ to the One who has given me life and breath … who sustains me daily … who has given all to save me from my own undoing … and who is preparing a future for me that I cannot imagine?  What can I offer the Lord for all He has done for me?

In a word: everything.

I can offer the Lord everything that I am.

I can offer God my heart and my affection.  I can offer God my aspirations and hopes.  I can offer God the work of my hands, the sweat of my brow, the purpose of my lifesong.  I can offer God all of me — body, mind and spirit — the totality of who He made me to be.  (See blogpost entitled All of Me dated June 3, 2014.)

So I do.  I offer God everything that I am.  I offer God my mind/heart … my soul/spirit … and my body/temple.

And even on the days that I mess up and momentarily reclaim a part of me for myself, I resurrender and start over … remembering that all that He has done for me includes the truth that even when I lose a battle, I cannot lose the war.  Jesus has already won the war, and I cannot mess up what He has already done.

4:13 Fitness Club is an expression of offering everything to God.  It is a place where I can bring all of me to the Lord.  It is a place to bring all of who you are alongside others who are bringing all of who they are … and offering it to God.  It is an oasis.  It is a sweet aroma.  It is a sacrifice of praise.

4:13 Fitness Club is where we offer of our lifesong to the Lord.  Won’t you join us?

What can you offer the Lord for all He has done for you?

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Embodied Souls

“The body is … for the Lord, and the Lord for the body.” 1 Corinthians 6:13b

Have you ever thought about what it means to be an embodied soul? Have you ever wondered why we are embodied souls? That we are each more than our physical bodies … and yet we are more than our spiritual souls. We are both-and; physical and spiritual. Have you ever wondered why?

Why did God create us as embodied souls?

And if you believe Scripture, then you know that we will also be embodied souls in the afterlife. Have you ever wondered why?

Jesus was also an embodied soul. He was the embodiment of God Himself. And Jesus” body paid the price for our redemption.

Not only that, but most of Jesus’ earthly ministry was attending to others’ physical bodies: healing bodies from pain, illness & disease; feeding the hungry and giving water to the thirsty; clothing the naked & freeing people from the chains of prison or paralysis. Jesus spent an inordinate amount of time tending to people’s bodies.

Today’s society suffers from an exorbitant amount of illness. We all know that we live in the biggest health care crisis ever. If we are honest … honest with ourselves and each other … then we will also admit that most of our illness stems from a lack of bodily movement (aka exercise) and poor food quality and nutrition. We are sick because we don’t move be enough or eat well. We are sick because we aren’t caring well for our physical bodies.

I cannot day for sure why God made us embodied souls. But I know that He did, and I know that God does things with purpose. I also know that Scripture is full of stories about Jesus demonstrating great care for the human body.

Shouldn’t we?

Shouldn’t we too demonstrate great care for the human body, starting with our own and with the bodies of those we love?

Body Too

“Do not let any part of your body become an instrument of evil to serve sin.  Instead, give yourselves completely to God ….”  Romans 6:13a

Owning and operating a fitness ministry can be a conundrum.  Why?  Because for many people, “fitness ministry” is a non sequitur.  It doesn’t quite make sense.  It doesn’t quite accord with their world view.  Or it sounds fluffy, superficial or extraneous.

But the truth is that it is guttural and gritty … and it is foundational to our faith.

To walk with Jesus means to eventually give every part of your life to Him.  To walk with Jesus means to live in a constant relationship with God that is vibrant and changing, as He invades more and more areas of your life.  To walk with Jesus means, as some like to say, whole-life devotion.

And “whole-life devotion” means all of you, doesn’t it?

I find it interesting that there are so many debates in the Christian world about how God made us:  “Are we soul AND spirit?”  “Is the will different from the mind or the heart?”  “Is my soul separate from my heart and mind or are they connected … or the same?”

So many discussions about the intangible aspects of self.

So many discussions about the intangible aspects of self when, unquestionable, we have a tangible aspect of self.  A tangible aspect that gets little discussion.

God made us multi-faceted.  He made us, like Him, with several differing aspects that are united within a single whole.  And one of the facets He gave us, unquestionable, is a body.

To walk with Jesus means to give every part of your life to Him.  To walk with Jesus means to allow Him to invade more and more areas of your life.  To walk with Jesus means whole-life devotion.

Whole-life:  Body, Mind & Spirit (or however you wish to divide your intangibles).

Body too.

Will you allow Jesus to invade this part of you too?

 

Losing Crutches

“No manna appeared that day, and it was never seen again. So from that time on the Israelites ate from the crops of Canaan.” Joshua 5:12 (NLT)

Have you ever wondered what the Israelites felt like when the manna stopped coming? If you remember, after the Israelites escaped from Egypt and miraculously crossed the Red Sea, they began to disobey and fall away from God. As a result, they were left to wander in the wilderness for 40 years until the disobedient generation passed away. During all that time, God fed them in the desert by giving them manna every morning.

Have you ever wondered what it felt like when the manna stopped?

If it were me, I must admit that I would be afraid that God was upset with me or that I had done something very wrong.

But the truth is that God took away the manna because He was pleased with the Israelites. The Israelites had just crossed into the Promised Land, had just circumcised the existing generation & had reestablished the covenant ceremonies — most notably celebrating the Passover for the first time in decades. God was very pleased with the Israelites. And the manna stopped the next day.

Sometimes we cling to crutches. Sometimes we hold on too long to things that we needed when we were weaker or less mature … but no longer need as we grow. Sometimes it is time to lose the crutches.

God gave the manna to provide sustenance when His children were in the desert with little to no provision. But once they entered the Promised Land — a rich, fertile land, flowing with milk and honey — they no longer needed the manna. God had given them plenty of provisions in the Promised Land.

So He took away the manna.

Sometimes we need to let go of the crutches. Like when we encourage our toddlers to let go of our fingers as they are learning to walk. It is because we love them that we take away our fingers — because it is ultimately for their good that they learn to walk on their own. Because we believe in them and want them to grow strong and capable.

God too was pleased in the Israelites. He believed in them, wanted them to grow strong and capable, and provided all that they needed. So He took away their crutches.

And maybe He is asking you to let go of some crutches too. Maybe you are holding on to something you used to need but is now really holding you back. Will you let it go?

Because I know God loves you and believes in you and wants you to grow strong and capable. Will you let Him take away the manna so that you can eat from the crops of Canaan?

Spirit Come

“And do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption.” Ephesians 4:30 (NIV, NET)

My ministry work is about enfolding the body into our spiritual journeys.  It is about including our physical selves in our spiritual lives.  The body — your body — in an integrated part of your “self” … and God longs for your whole “self” to be devoted to Him.

Yet, broadly speaking, the body is largely excluded from our relationship with God.  Most of us, if we consider our physical selves at all in our spiritual journeys, might give it a secondary … or tertiary … role.

Which makes me think of the Holy Spirit.

The Holy Spirit is an equal and integrated part of the Godhead. (I know every Christian reader would intellectually agree.)  And yet, if you are like me, the Holy Spirit gets a secondary … or even tertiary … role in my life.

For example:  If God the Father said something to me, I would jump to it. If Jesus suggested something to me, I would run after it. Yet daily … often multiple times a day … the Holy Spirit prompts me about things, and I only occasionally follow through. A 50% response rate, perhaps on a good day.

It seems that I don’t give equal weight to the Holy Spirit who is undoubtably an equal member of the triune God.  I grieve Him all the time.  (Spirit, forgive me.)

Our God is the great three-in-One. And He made us in His image, and we too are three-in-one.

May we learn to give equal weight to the members of the Godhead in our daily life of following God …

And may we learn to embrace and include all of our own “members” in our daily life of following God.

Strength-Training

“The Lord strengthen and protects me; I trust in Him with all my heart.”  Psalm 28:7a (NET)

“Will you trust Me in the shadow as well as in the sun?'” God said to me. “Do you not yet know that inner strength comes in and through the struggle?”

Strength comes through the struggle.

Yes, it does. And the same is true for strength-training. In order for our muscles to grow stronger, they need to be progressively overloaded. In other words … to get stronger, muscles need to be systematically and repetitively loaded beyond the point at which the muscle is normally loaded. Plain English? A muscle needs to repeatedly work against resistance to a point of fatigue. Then the muscle repairs and grows.

This is how God made us. As we struggle to lift a heavier weight, our muscle is growing stronger.  It is one of His principles in this world.  And when we struggle to get through trying times, we get stronger in spirit too.  (See also “Growing Stronger” post (8/10/15) and “Growth” post (6/24/14)).

So every time I weight-train these days, I think about growing stronger. I think about all of me growing stronger.  Because, rest assured, the thought and intention I put into my weight-lifting routine is nothing compared to the thought and care God puts into the “shadows” He allows me to go through.

“Will you trust Me in the shadows as well as in the sun?” He asks.

Yes, I will Lord.

And with You by my side, I trust that I can and will come out stronger on the other side.

Matter of the Heart

“Above all else, guard your heart, for everything you do flows from it.” Proverbs 4:23 (NIV)

The heart is essential not only to life, but also to every form of exercise. And exercise is an important factor in caring for the heart. Clearly, cardiovascular exercise benefits the heart by making the heart muscle stronger, helping it to pump more blood per beat. But do you realize the role of the heart in all forms of exercise? The heart pumps blood throughout our bodies, bringing oxygen and other nutrients to our working muscles. This oxygen is necessary for the body to produce the sustained energy necessary for most forms exercise. The pumped blood also carries away waste products that could otherwise be harmful to our working systems.  Said differently, the heart is designed to fuel & facilitate fruitful behavior while is also purifies & protects from the bad. But we must take care of it.

Similarly, the heart is the center of our spiritual life too. God begs us to guard our heart and to watch over it, because out if it flows everything we do.  David pleads for God to create in him a clean heart so that he can please God in all he says & does (Psalm 51:10-13).  Again, our heart is central to everything we do, but we must take care of it.  It marvels me how God makes the role of our physical heart so similar to that of our spiritual heart!

As you exercise, capture the time. Use it to care for your heart in two ways. Use the time you spend strengthening your physical heart to also cleanse & grow your spiritual heart.  Consider how God might want you to be as proactive about your spiritual heart as you are about your physical heart. It’s an investment well worth it! For from it flow the springs of life!