Anew

“Let everything that has breath, praise the Lord!   Praise the Lord!”  Psalm 150:6

Last night we held one of our Spin Therapy classes.  It’s an amazing cycling class that very intentionally incorporates mind and spirit with the work the body is doing.  Every time we have one of these classes, God shows up big time.

One of the things that I loved was that we discussed how important the breath is to exercise … and how the words the Bible uses for breath can also mean spirit … and therefore, then each time we breathed, we thought about inviting the Spirit in.

I also loved watching how God met individually with each person in the class and spoke to them personally and intimately.  Many came to tears at one point in the class (and not because their legs were hurting!)  God touched each one deeply and uniquely.

And I loved how the whole class erupted with applause at the end of the hour together — not because their instructor was such a good instructor — but because they had met with their Maker and worshipped Him holistically — body, mind and spirit.  They had met with God in a fresh way, and He touched them.  (The truth is that connecting with God in new ways and in new environments can open new synapses and pathways in the brain to truly experience God afresh and anew.  And who doesn’t want to experience God anew!?)

But today, the part that is sticking with me the most was the portion of the class where we all started singing “Jesus” … “Jesus” in appropriate response to the song on the CD.  A room full of virtual strangers, exercising and singing in chorus:  “Jesus … “Jesus!”  It was unprompted and uninhibited … an individual yet collective sacrifice of praise.  Gives me chills right now to remember it.

And brings a new perspective to today’s verse:  Let everything that has breath praise the Lord!

Praise the Lord!