To Heal

“This is the kind of fast I want.  I want you to remove the sinful chains, to tear away the ropes of the burdensome yoke, to set free the oppressed, and to break every burdensome yoke.”  Isaiah 58:6  (NET)

Jesus came to heal, to set free, to redeem.  The heart of the Almighty is to heal, to grow, to set free, to redeem.  The Bible is emphatic that God is making all things new.

What’s cool to me is that our bodies were designed with the same objectives in mind.  God made our bodies with His eternal attributes in mind.  The bodies that God designed for us are, for example, designed to heal — they are able to heal themselves from wounds or injuries inflicted upon them.  The body, for example, is constantly renewing itself — the skin renewing itself every 28 days, liver every 5 months, bones every 10 years, etc.  God made our bodies in ways that reflect His amazing glory!  Even though imperfect and aging, they still constantly reflect some of the glory of the One who made them.

And, by and large, the body does this automatically.  Cells respond immediately to start forming blood clots, for example … to bring extra blood and nourishment to the injured area… to swell and protect the injury  … to being the healing process.  No arguments, no negotiating, no denial.  Just immediate action to heal and renew.

And thank God for that!  Because if the other aspects of our lives are any example, most of us would be totally out of commission due to innumerable accounts of denial and refusal to accept that we have been hurt.

To be healed means you first need to admit you are hurting.

To be renewed means you first need to accept that you need renewing.

To be set free means you first have to acknowledge that you are truly in captivity.

To be redeemed means you first believe that you need a Redeemer.

May we see more fully the inherent beauty of being healed and renewed such that we eagerly embrace our brokenness.  He IS making all things new.  Will you join Him in His work?

 

Renewal

“Instead, let the Spirit renew your thoughts and attitudes.  Put on your new nature, created to be like God — truly righteous and holy.”  Ephesians 4:23-24 (NLT)

I was in yoga the other day, and I noticed how much my self-talk has shifted since I first started doing yoga.  How much kinder and encouraging and understanding I was … instead of criticizing and judging myself so much.  The owner of the studio tells me she sees that all the time.  She says when people start yoga, they often can’t use the mirror to look themselves in the eye, but after a time they begin to reflect their own gaze.

There is a power to our thoughts and inner mental talk.

ABC News published an article earlier this month entitled 10 Rules Fit People Live By.  The essence of the article was that fit people focus on positive thinking — they have trained their minds and attitudes toward the positive — they have learned to control their thinking instead of letting their thinking control them.  (See http://abcnews.go.com/Health/10-rules-fit-people-live/story?id=31053726).  I don’t know if that’s true, but it’s interesting how the wisdom of the world sometimes echoes the wisdom of God, isn’t it?

God has told us all along that there is great power in our minds.  He tells us that in Ephesians, in Romans, and elsewhere.  He tells us that our minds and thoughts and attitudes need to be renewed … but instead of using worldly wisdom, God teaches that it’s His Spirit and Scripture that needs to renew us.  God’s Spirit and the “cleaning of God’s Word” are the optimal tools to renew our thoughts and attitudes.  (See Romans 12:1-2, Ephesians 4:23-24, Ephesians 5:25-26).

So the next time you are working out, check your self-talk.  Arm yourself with a verse or two to allow God’s Spirit and Word to renew and refocus your mind. Consider praising Him because you ARE fearfully and wonderfully made (Psalm 139:14), or remember that you CAN do all things through Christ who strengthens you (Philippians 4:13), or claim the truth that you too are being made new (Revelation 21:5) and want to join in to the process.

And may God renew your mind … and your body and soul for His glory!