Christ Alone


“This Jesus is ‘the stone that was rejected by’ you, ‘the builders, that has become the cornerstone.’  And there is salvation in no one else, for there is no other name under heaven given among people by which we must be saved.”  Acts 4:11 (NET)

I am not a yogi.  But I do practice yoga.  Once a week, on average.  Yoga is great for my body, but it also teaches my mind and my spirit things.  One of the things it is teaching me is to let go of self.  Because sometimes I make mistakes in my yoga practice.  Sometimes I have an off-day, for example, and I have trouble finding my focus and my balancing series suffers.  On those days, I have a choice:  to get frustrated and upset with myself or to let it go.  To accept my frailty and imperfection, learn from it, and let it go.  Or to beat myself up and continue in the falsity that I can do all of it right.  Because I cannot focus on this posture if I’m still beating myself up over the last one.

And so it is with the rest of life.  I make mistakes.  Sometimes big ones.  I make mistakes and I fall down and I sin.  At that point, I have a choice:  to beat myself up because I am “better” than that (Ha!) … or to accept my fallenness, turn to the love and grace of Jesus, let it wash me clean, and move on.  You see, even self-flagellation about mistakes and sins and missteps is an exercise of self.  Yoga reminds me  to see my mistakes — to accept them and learn from them — to bury them in Jesus’ wounds — and to move on with deep, deep gratitude.  Deep, deep gratitude, profound humility, and exorbitant praise.

You see, the God of the cross is not a God who then demands perfection.  He knows me better than that.  He is a God who loves me, who knows all about me, who knows my story, and loves me anyway.  He loves me enough to provide me with a  way out of my mess.  He loves me enough to give me Jesus.  And Jesus gives me the chance not to rely on myself, but to rely on Him.

And so, as I rely on Jesus — on Christ alone — I am choosing to let it go.  Not to reside in the past, but to pursue God and focus on Him more and more in each present moment.

Anew

“Let everything that has breath, praise the Lord!   Praise the Lord!”  Psalm 150:6

Last night we held one of our Spin Therapy classes.  It’s an amazing cycling class that very intentionally incorporates mind and spirit with the work the body is doing.  Every time we have one of these classes, God shows up big time.

One of the things that I loved was that we discussed how important the breath is to exercise … and how the words the Bible uses for breath can also mean spirit … and therefore, then each time we breathed, we thought about inviting the Spirit in.

I also loved watching how God met individually with each person in the class and spoke to them personally and intimately.  Many came to tears at one point in the class (and not because their legs were hurting!)  God touched each one deeply and uniquely.

And I loved how the whole class erupted with applause at the end of the hour together — not because their instructor was such a good instructor — but because they had met with their Maker and worshipped Him holistically — body, mind and spirit.  They had met with God in a fresh way, and He touched them.  (The truth is that connecting with God in new ways and in new environments can open new synapses and pathways in the brain to truly experience God afresh and anew.  And who doesn’t want to experience God anew!?)

But today, the part that is sticking with me the most was the portion of the class where we all started singing “Jesus” … “Jesus” in appropriate response to the song on the CD.  A room full of virtual strangers, exercising and singing in chorus:  “Jesus … “Jesus!”  It was unprompted and uninhibited … an individual yet collective sacrifice of praise.  Gives me chills right now to remember it.

And brings a new perspective to today’s verse:  Let everything that has breath praise the Lord!

Praise the Lord!