Shining 2

 

You have said, ‘Seek My face’…”  Psalm 27:8a (ESV)

The funny thing is that we tend to seek God’s face only when we are in a casual, relaxed place — when we have lots of time & little pressure bearing down on us. It’s then that we seem to find the space to be with God and know Him just for His own sake.

At least that has been true for me.

But one of the things that I hope I can carry out of my gym time is the discipline to seek God’s face when I’m tired and stressed … or when something challenging is pressing upon me.

There’s a temptation to turn away from God when we are exhausted or stressed. Or, if we do turn to Him, to turn only to seek His help. When under pressure, we tend only to seek God’s hand. Rarely in our exhausted and overwhelmed places do we turn to God just to seek His face. (Or at least that’s the way it has been with me). But the truth is that His face is what I really need in those moments, not His hand.

What I really need when I am exhausted and overwhelmed is to know Who God is and what He is like … and to rest in Him.

So as I seek His face in the gym … while I’m tired and sore, pushing heavy resistance and completing long runs … I am praying that I am also training my heart and my mind to seek His face when I’m tired and overwhelmed in other aspects of my life.

Shining

Your face, Lord, I will seek.”  Psalm 27:8b (NIV)

One of my favorite things to do when working with clients, is to help them remember why we do the things that we do.  It’s so rewarding to bring people back to the fount of their motivation & their heart’s desire.  It’s also such an honor to be able to help people shape their motivating force.  To point them to Jesus, and encourage them to seek His face.

Because in the exercise and fitness world, God’s face isn’t always so obvious. People exercise and work out for many reasons, some of which revolve around vanity and other worldly pursuits.

But we exercise to honor God.  We exercise to thank God for the bodies He has given us and to steward them well. And while we work out, we seek His face.

Seeking God’s face is wholly different than seeking God’s hand.  Seeking God’s hand is easy. We do it all the time. We ask for His helping hand, His wisdom, His strength — we ask for His intercession on our behalf. But when we seek His face, we seek simply to be in His presence. We seek to see Him more clearly as He is, and to absorb more of Him.  That’s all.

When I go to the gym, I am submitting my body to the work it needs.  But when I go, I also submit the rest of me to the Lord — to seek His face, to hear His voice, to gaze at the only One who can really heal & change & grow me.

And I trust that … just as Moses’ face shown brightly after he met with the Lord on Mount Sinai (see Exodus 34:29) … all of me might shine a little brighter for His glory with my workout is done.

Counting the Cost

“But don’t begin until you count the cost ….”. Luke 14:28a (NLT)

Goals.   Have you ever set a goal for yourself and then backed away from it? Maybe it was about running a race, or maybe it was about starting a new dietary regime, or maybe it was about developing a new habit or quitting an old one. You were excited when you started, but somewhere along the way it got more difficult than you realized it would. You failed to count the cost. You failed to count it accurately. I do it too sometimes.

 

Some goals do not have a very high cost. Others do.  And usually the bigger goals — the higher goals — have a higher cost.

 

But the best things are worth it, aren’t they?

 

As I sit on the eve of one of the highest goals I have ever dreamed — one of the biggest assignments God has ever given me — I am soberly counting the cost.  Extremely grateful to have the chance, but not wanting to arrive at midpoint, realizing that I failed to count the cost accurately.   There are things I have to die to … and things I will have to carry … to do this journey well.  Am I really willing?  Really?  For the long haul?

 

As a follower of Jesus, I look to Him as my example. He had the highest goal of all — to redeem and save mankind.  He also paid the highest price.  And for Him, it was  worth it.

Am I willing?  Yes.

Am I scared?  Yes.

And having counted the cost to the best of my ability, I claim and cling to the truth of Philippians 4:13, that I can do all things through Christ who strengthens me.

And so can you.

 

Food-session 3

So don’t worry about these things, saying, ‘What will we eat? What will we drink? What will we wear?’  These things dominate the thoughts of unbelievers, but your Heavenly Father already knows all your needs. Seek the Kingdom of God and His righteousness above all else, and He will give you everything you need.”  Matthew 6:31-33 (NLT)

“What should I eat?”  A question I hear over & over again — from friends, clients, coworkers, family members, etc.  Our culture has us obsessed with food. Even health-conscious people are obsessed with food. Sometimes especially health-conscious people are obsessed with food.  Paleo, gluten-free, vegan, GMO, low-carb, hi-protein, alkaline, acidic and on and on — the number of diets & meal-plans & recommendations are endless!  It is overwhelming and obsessive!!!

Should we be conscious of what we put into our bodies?  Yes. But we should not be obsessed with it.  Should we try to take care of the bodies God has given us and feed them good things?  Yes … but we should not be consumed by it.  We should be obsessed and consumed with only one thing — God.

For we cannot serve two masters ….

The consumer-packaged food business sometimes makes me laugh.  Do we really think that we can make food that is better for us than God did/does!?  (This takes us to a discussion about supplements and soil depletion … but let’s table that discussion for now.)

Eat what God made for you. Eat what God has provided for you:  food!  Real food!  Ignore the vast majority of what the culture is telling you about food. You will only become obsessed with it.  Instead, be obsessed with God — the living God — and eat what God gives us to eat: real food.  Natural, from the earth, from God’s creation food.

Health

“Dear friend, I am praying that all is well with you and that your body is as healthy as I know your soul is.”  3 John 2 (NLT)

I don’t know anyone who doesn’t wish for good health — for themselves and for the ones they love.  A body that works well, that functions and moves as it should, that is not plagued by illness and disease.  I’ve never met anyone who doesn’t long for that.

And yet, I have met many people who are not willing to do what is required to be healthy.

Granted, we live in a world that is working against us.  Especially in America, we live with endless obstacles of GMO’s, processed foods, “modern conveniences” that keep us from walking or working or moving, largely sedentary jobs, and much, much more.

But we still have choice.  We still have choices about what we do with our spare time, what we put into our mouths and what we prioritize.  Culture can flood the market with as many unhealthy options as it chooses, but it cannot take away our choice.

Just like God never takes away our choice.  God wants us to love Him and follow His ways, but He does not force us to.  He allows us to choose.  He allows us to choose who and what we serve.  He allows us choice … because He knows that our choices will reveal our true desires.

So it really comes back to us.  Do we truly want to have good health?  Enough to do what is required?

Enough to eat less junk food?

Enough to eat more vegetables?

Enough to move your body every day?

Enough to listen to and attend to the needs of your body?

Enough to listen to Him?  So that He can heal us?  So that He can heal us and bring us to health?

He can, you know.  It’s right there:

      H e a l t h

Do you see it?

Do you want it enough to do what is required?

He is more than able.  It’s your choice.

Integrated

His disciples asked Him, ‘Rabbi, who committed the sin that caused him to be born blind, this man or his parents?'”  John 9:2 (NET)

I was talking today with a church leader about the implications of a person with a Western worldview reading a text written by ancient Middle Easterners.  The Bible, of course, was written by ancient Middle Easterner’s who write from an ancient Middle Eastern worldview.  Most of the people I interact with on a daily basis read the Bible from a modern Western worldview.  And as I’m sure you know, one’s worldview is not an overt aspect of how we perceive and interpret things. Instead, a worldview is very subtle and covert, but it colors everything we see and interact with.

The distinctions are many, I am sure. But in my studies thus far, I’ve become acutely aware of this:

  • A Western worldview is a very dualistic lens. It sees the inner and the outer/external journey as separate and distinct, almost antagonistic against each other.
  • An Eastern worldview, especially and including an ancient Middle Eastern worldview, understands a person to be very integrated, body mind and spirit as one.

As such, many Westerners are perplexed by passages such as the one in John 9.  What a silly question to one with a Western worldview.  But for one with an Eastern worldview, the question is obvious. Physical sickness can and often does begin with the mind and soul.  Even Western medicine is beginning to admit the inherent connection between inner and outer aspects of self.

Try reading the Gospels with an Eastern worldview in mind. Try looking at church history with the overtones of an Eastern worldview. You will see things differently.

  • Like the laws of the Torah that make a person clean or unclean by what they eat and what they touch.
  • Like the woman who only needed to touch the hem of Jesus’ robe to stop a perpetual bleeding.
  • Like how lepers were cast out of cities to survive on their own, not only because of the physical contagion, but also because if their perceived spiritual depravity.
  • Like how the early church was the one to start the concept of hospitals … because they knew that caring for the body was also caring for the soul in some deeply mysterious, God-breathed way.

May we all learn to embrace our God-breathed integratedness and, in the process, come to know and reflect our Creator more clearly.

Distractions

“But Martha was distracted by the big dinner she was preparing. She came to Jesus and said, ‘Lord, doesn’t it seem unfair to you that my sister just sits here while I do all the work? Tell her to come and help me.’” Luke 10:40 (NLT)

If you have ever built or remodeled a home, you quickly learn that every choice, every decision, forces you into a whole new universe to learn and understand. Whether it’s about flooring or countertops or even grout, every decision opens up a universe of options and things to consider. It can be exhausting.

As I continue to venture down the road of health and fitness from a faith perspective, the same thing happens. The expansive detail that exists about exercise … about food and nutrition … about supplements … about rest … and about all the various sub topics under those broad topics … can be overwhelming.

Lately, I find that people want to talk about the topic of food and diet. GMOs, gluten, sugar, fat, hi-protein, lo-carb, paleo, vegan, clean, etc. etc. There is so much to consider within the food topic alone that it can be all-consuming to figure out.

But I don’t want to do that. I don’t want to be all-consumed about what I eat. I want to be all-consumed with Jesus.

Do I want to eat healthily? Yes. Do I want to care well for the temple of the Holy Spirit that is my body? Yes, I do. But I don’t want to be obsessed with it. I want to be obsessed with Jesus.

So I weed through the information I can, and I do my best with it. I trust God to lead me and guide me even when I don’t know or understand it all … because, after all, He is the One who made me and continues to remake me … and He is in control of all things. I trust Him to honor my desire to please and honor Him with my body, even if I make under-informed choices.

At the end of the day, all He asks of me is to do my best and trust Him with the rest.

And so I do.