Embodied Souls

“The body is … for the Lord, and the Lord for the body.” 1 Corinthians 6:13b

Have you ever thought about what it means to be an embodied soul? Have you ever wondered why we are embodied souls? That we are each more than our physical bodies … and yet we are more than our spiritual souls. We are both-and; physical and spiritual. Have you ever wondered why?

Why did God create us as embodied souls?

And if you believe Scripture, then you know that we will also be embodied souls in the afterlife. Have you ever wondered why?

Jesus was also an embodied soul. He was the embodiment of God Himself. And Jesus” body paid the price for our redemption.

Not only that, but most of Jesus’ earthly ministry was attending to others’ physical bodies: healing bodies from pain, illness & disease; feeding the hungry and giving water to the thirsty; clothing the naked & freeing people from the chains of prison or paralysis. Jesus spent an inordinate amount of time tending to people’s bodies.

Today’s society suffers from an exorbitant amount of illness. We all know that we live in the biggest health care crisis ever. If we are honest … honest with ourselves and each other … then we will also admit that most of our illness stems from a lack of bodily movement (aka exercise) and poor food quality and nutrition. We are sick because we don’t move be enough or eat well. We are sick because we aren’t caring well for our physical bodies.

I cannot day for sure why God made us embodied souls. But I know that He did, and I know that God does things with purpose. I also know that Scripture is full of stories about Jesus demonstrating great care for the human body.

Shouldn’t we?

Shouldn’t we too demonstrate great care for the human body, starting with our own and with the bodies of those we love?

The Word Became Flesh 2

“And the Word became flesh and dwelt among us, and we saw His glory — glory as of the only begotten from the Father …”  John 1:14 (NASB) 

In this season, I have been thinking a lot about the birth of Jesus. The manifestation of God on earth. The eternal Word being made flesh.

In the birth of Jesus, God Almighty came to dwell in a human body.

Then I fast forward the story in my mind to the part where Jesus paid the price for our sins in His body. Where His body was whipped and beaten and crucified to atone for our transgressions.  It was Jesus’ earthly body that was abused, sacrificed and killed for us.

Then I fast forward to the part of the story when Jesus was resurrected. And I notice that His body — His dead body — disappeared (it was no longer in the tomb) … And Jesus appeared in a different, resurrected body.

Was the old body was gone?  Was it absorbed into the resurrected body?  Was it fodder for His resurrected body, but just transformed?   Maybe.  I don’t know.  (But I do know that Jesus showed Thomas the nail-holes that remained in the hands of His resurrected body.)

This is a mystery for another day.  But here’s what it all tells me: that our bodies matters to God.

If Jesus is our example, His story shows us just how much our bodies matter to God.  Jesus was God in a body; Jesus’ body bore the penalty for our sins; Jesus’ body was resurrected and transformed.

If Jesus is our example, His story shows us how much our earthly bodies can be used to redeem & transform lives and bring unimaginable glory to God. If Jesus is our example, then His story shows us how much our bodies are part of our stories … and that God longs to use them for His glory and purposes.

May we accept and embrace that reality in 2018!

In Faith and In Hope

“I can do all things through Christ who gives me strength ….”. Philippians 4:13 (NIV)

Philippians 4:13 is a great verse to toss around in the Faith & Fitness arena. It’s motivating, inspiring & grounding … and it reminds us of why and for Whom we do what we do.

But have you ever been at a point in your journey when you are not sure you can go on. Have you ever been in places or circumstances that are so oppressive that you aren’t sure you have the strength to continue?

I was serving with my kids the other day at Feed My Staring Children — an amazing non-profit that feeds the innumerable kids who are otherwise starving to death around the world. And on the wall was a Philippians 4:13 sign made by the hands of some of these children. And I wondered: can I do all things through Christ & His power? Can I really? Could I really … if I were one of these children?

The past year or so, for me, has been one of the best AND one of the hardest yet. There have been moments when I have wondered how this Philippians-4:13-thing is supposed to work. When I get to the end of myself and am so exhausted and empty and have absolutely nothing left to give. When I want to say “I can do everything through Jesus’ strength” … yet I cannot. And I am reminded of those kids and that sign. And I cry.

So I bought the sign. It is not a slogan or a feel-good verse. It is gut-wrenchingly painful sometimes.

But I bought it to remind me that if they can, I can. I can get up the next morning in faith and in hope that only Christ can give … and I do my best. And trust God for the rest.

Deepening Dependence

“But as for me, I watch in hope for the Lord, I wait for God my Savior; my God will hear me.”  Micah 7:7 (NASB)

This age is one filled with busyness — seeking, striving, working, overworking, constant, non-stop pursuit.  And with it comes so much stress and pressure that never let up.

Because if we do, then everything will fall apart.  Right?

At least that’s what we tell ourselves.  At least that is what the evil one wants us to believe.

But the truth is that we need to stop.  The truth is that we need to rest.

The truth is that our bodies need rest — that our bodies crave rest — in order to be at their best.   And our souls need to rest in order thrive … perhaps in order to survive.

Why?

I cannot say for sure.  But it is incontrovertible that God built into our very being a need for rest — on all levels.  When we are awake for extended periods of time, our body begins to shut down for sleep.  When we exercise a particular muscle group, we then need to rest it in order for it to heal, grow and strengthen.  When we study intensely for a period of time, our minds then need a break in order to assimilate the information absorbed.

And our souls need rest from the constant striving in order to deepen our dependence on God.

When we rest in the Lord, we acknowledge that we are not in control … that the outcome (of whatever it is we are striving to accomplish) is not dependent on us alone.  We acknowledge that all things are actually in the hands of the Lord.  We admit to our frailty and limitations and surrender to His strength and all-sufficiency.

God says: “wait on Me.  Depend on Me.  Trust in Me alone.”

When we rest, not only are we taking care of the bodies and souls that God gave us, but more importantly, we are depending on God and honoring Him in the process.

For me, I learning this to be true:  deepening my dependence on myself isn’t get me very far … but deepening my dependence on God will take me everywhere I truly want to be.

Running to Win

Don’t you realize that in a race everyone runs, but only one person gets the prize? So run to win!”  1 Corinthians 9:24 (NLT)

We all have our own race to run.  

We all have our own weaknesses and unique strengths.  We each have differing proclivities toward sin and temptation.  We have individual gifts and talents given to us by God with specific intentions in mind.  

God is seeking to do a new thing in each of us … but He requires our willing consent.  He requires our willing participation. 

Are we running our own race well?

Are we running to win?

I’ve been asking myself and God the same questions, and as I have, I’ve been prompted with this:

  • Am I guarding my areas of weakness?  Yes, I know what many of them are, but am I moving cautiously in those areas, seeking help & support, and inviting God into those areas?  God knows all about my weaknesses too, and He longs to help me in them.  Am I willing to turn to Him and allow Him to do so?
  • Am I working to establish new habits and practices that make me stronger?  Both in order to capitalize on my areas of strength and also in order to gird up my areas of weakness?  New habits require practice and repetition.  God wants to do a new thing in me.  Do I?  Enough to do the work?
  • And when I fall down and make a mistake, am I willing to get up?  Am I willing to look at and learn from it?  Am I willing to examine my thoughts & emotions around the event?  Am I willing to bring them boldly to throne of Christ?  God already knows all about me. My strengths, my weaknesses, my proclivities to sin. And He loves me anyway. That’s why He died for me.  So I can come to Him with all of me, without fear of judgment or shame.

I want to run my race to win.  Even though I get scared sometimes and even though I mess up, I want to run my race to win.  And I cannot do that if I refuse to be a willing participant with God.

I want to run my race to win.  I believe you do too.

Pondering

Let us throw off everything that hinders and the sin that so easily entangles.  And let us run with perseverance the race marked out for us …. .. Hebrews 12:1 (NLT)

One of my favorite verses.  Hebrews 12:1.  It has been one of my favorite for years.

And yet God keeps showing new things.

This time, it’s the little “and.”  Not the big “And,” but the little one.

For years, I think I’ve overlooked the first “and” … with the result of thinking that only sin is what God is asking us to throw off.

But it’s not.

Don’t get me wrong — sin definitely slows us down. As the verse says, sin “entangles” and therefore keeps us from running our race well … or sometimes from even running at all.  Sin needs to be thrown off.

But then there is the “and.”  Let us throw off everything that hinders AND the sin….

There are things that hinder us that aren’t necessarily sin.  God wants us to throw off those things too.

Maybe it’s a negative attitude.  Maybe it is fear.  Maybe is a bad habit.  Maybe it’s as simple as inertia.  But it is holding you back.

Whatever is holding me back from what God wants to do in and through my life — those are the things God wants me to throw off.  It doesn’t have to be “sin.”

And so I ponder.  What is hindering my pursuit of God physically … mentally … emotionally?  God wants all of me.  What might be hindering me from giving all of me to Him?

It doesn’t have to be “sin.”

Won’t you ponder with me?

Shining

Your face, Lord, I will seek.”  Psalm 27:8b (NIV)

One of my favorite things to do when working with clients, is to help them remember why we do the things that we do.  It’s so rewarding to bring people back to the fount of their motivation & their heart’s desire.  It’s also such an honor to be able to help people shape their motivating force.  To point them to Jesus, and encourage them to seek His face.

Because in the exercise and fitness world, God’s face isn’t always so obvious. People exercise and work out for many reasons, some of which revolve around vanity and other worldly pursuits.

But we exercise to honor God.  We exercise to thank God for the bodies He has given us and to steward them well. And while we work out, we seek His face.

Seeking God’s face is wholly different than seeking God’s hand.  Seeking God’s hand is easy. We do it all the time. We ask for His helping hand, His wisdom, His strength — we ask for His intercession on our behalf. But when we seek His face, we seek simply to be in His presence. We seek to see Him more clearly as He is, and to absorb more of Him.  That’s all.

When I go to the gym, I am submitting my body to the work it needs.  But when I go, I also submit the rest of me to the Lord — to seek His face, to hear His voice, to gaze at the only One who can really heal & change & grow me.

And I trust that … just as Moses’ face shown brightly after he met with the Lord on Mount Sinai (see Exodus 34:29) … all of me might shine a little brighter for His glory with my workout is done.

Food-session 3

So don’t worry about these things, saying, ‘What will we eat? What will we drink? What will we wear?’  These things dominate the thoughts of unbelievers, but your Heavenly Father already knows all your needs. Seek the Kingdom of God and His righteousness above all else, and He will give you everything you need.”  Matthew 6:31-33 (NLT)

“What should I eat?”  A question I hear over & over again — from friends, clients, coworkers, family members, etc.  Our culture has us obsessed with food. Even health-conscious people are obsessed with food. Sometimes especially health-conscious people are obsessed with food.  Paleo, gluten-free, vegan, GMO, low-carb, hi-protein, alkaline, acidic and on and on — the number of diets & meal-plans & recommendations are endless!  It is overwhelming and obsessive!!!

Should we be conscious of what we put into our bodies?  Yes. But we should not be obsessed with it.  Should we try to take care of the bodies God has given us and feed them good things?  Yes … but we should not be consumed by it.  We should be obsessed and consumed with only one thing — God.

For we cannot serve two masters ….

The consumer-packaged food business sometimes makes me laugh.  Do we really think that we can make food that is better for us than God did/does!?  (This takes us to a discussion about supplements and soil depletion … but let’s table that discussion for now.)

Eat what God made for you. Eat what God has provided for you:  food!  Real food!  Ignore the vast majority of what the culture is telling you about food. You will only become obsessed with it.  Instead, be obsessed with God — the living God — and eat what God gives us to eat: real food.  Natural, from the earth, from God’s creation food.

Health

“Dear friend, I am praying that all is well with you and that your body is as healthy as I know your soul is.”  3 John 2 (NLT)

I don’t know anyone who doesn’t wish for good health — for themselves and for the ones they love.  A body that works well, that functions and moves as it should, that is not plagued by illness and disease.  I’ve never met anyone who doesn’t long for that.

And yet, I have met many people who are not willing to do what is required to be healthy.

Granted, we live in a world that is working against us.  Especially in America, we live with endless obstacles of GMO’s, processed foods, “modern conveniences” that keep us from walking or working or moving, largely sedentary jobs, and much, much more.

But we still have choice.  We still have choices about what we do with our spare time, what we put into our mouths and what we prioritize.  Culture can flood the market with as many unhealthy options as it chooses, but it cannot take away our choice.

Just like God never takes away our choice.  God wants us to love Him and follow His ways, but He does not force us to.  He allows us to choose.  He allows us to choose who and what we serve.  He allows us choice … because He knows that our choices will reveal our true desires.

So it really comes back to us.  Do we truly want to have good health?  Enough to do what is required?

Enough to eat less junk food?

Enough to eat more vegetables?

Enough to move your body every day?

Enough to listen to and attend to the needs of your body?

Enough to listen to Him?  So that He can heal us?  So that He can heal us and bring us to health?

He can, you know.  It’s right there:

      H e a l t h

Do you see it?

Do you want it enough to do what is required?

He is more than able.  It’s your choice.

Distractions

“But Martha was distracted by the big dinner she was preparing. She came to Jesus and said, ‘Lord, doesn’t it seem unfair to you that my sister just sits here while I do all the work? Tell her to come and help me.’” Luke 10:40 (NLT)

If you have ever built or remodeled a home, you quickly learn that every choice, every decision, forces you into a whole new universe to learn and understand. Whether it’s about flooring or countertops or even grout, every decision opens up a universe of options and things to consider. It can be exhausting.

As I continue to venture down the road of health and fitness from a faith perspective, the same thing happens. The expansive detail that exists about exercise … about food and nutrition … about supplements … about rest … and about all the various sub topics under those broad topics … can be overwhelming.

Lately, I find that people want to talk about the topic of food and diet. GMOs, gluten, sugar, fat, hi-protein, lo-carb, paleo, vegan, clean, etc. etc. There is so much to consider within the food topic alone that it can be all-consuming to figure out.

But I don’t want to do that. I don’t want to be all-consumed about what I eat. I want to be all-consumed with Jesus.

Do I want to eat healthily? Yes. Do I want to care well for the temple of the Holy Spirit that is my body? Yes, I do. But I don’t want to be obsessed with it. I want to be obsessed with Jesus.

So I weed through the information I can, and I do my best with it. I trust God to lead me and guide me even when I don’t know or understand it all … because, after all, He is the One who made me and continues to remake me … and He is in control of all things. I trust Him to honor my desire to please and honor Him with my body, even if I make under-informed choices.

At the end of the day, all He asks of me is to do my best and trust Him with the rest.

And so I do.

Training Ground

The Lord is my strength and shield.  I trust Him with all my heart.  He helps me, and my heart is filled with joy.  I burst out in songs of thanksgiving.” Psalm 28:7 (NLT)

Hard times are training opportunities.  Think of Joseph, who was sold into slavery by his brothers, taken to another country, imprisoned etc. (See Genesis 37 ff).   What others intended for evil in his life, God used and intended for good.  (Genesis 50:20)  God used seemingly disastrous events to train, prepare, and place Joseph in the right place at the right time for the right reasons.  We all know the story … but when it happens to us, we have the chance to learn it for real and anew.

Challenging times are the perfect time to become acutely aware of and to grow our dependence on Him.  As one author says:  “Challenging times wake you up and amplify your awareness of needing My help.” Challenging times forge our character.  They also prepare the way to God to reveal His glory in greater ways.

So I’m in training (as are a few other sojourners with me).  And I embrace it.  I want to know deep dependence on God.  I want to trust in Him alone to save me.  I want to see His glory revealed in my life like I have never seen it before.  And so I train — listening, watching, waiting, working, responding, obeying, trusting, and moving in faith.

The Lord is the strength of my life!  Not anyone or anything else.  The Lord God Almighty is my strength and my song!  And with Him, I am victorious.  No matter what.

Training ground is holy ground … when we have Him to train us!

Forgetting

“Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.”
Philippians 3:13b-14 (NIV)

I love this verse. It’s one of my life verses. God so often speaks to me through it. And today is no different.

Today, He speaks about forgetting.

Forgetting the past. Forgetting what is behind.

I don’t think God means for us to totally forget.  At least, I don’t think He wants us to forget in the sense of losing the lesson. Our mistakes, after all, always hold potent lessons for us … and I think God wants us to remember and to learn the lessons our past can teach us. But He does want us to let them go. To bury them in the sea of His mercy. To let Jesus wash them away, as far as the east is from the west.

Competitive athletes learn to do this well. Competitive athletes learn to let go of mistakes so that they can focus on the present. Competitive athletes cannot perform well in the current play, for example, while still beating themselves up for the error they made in the prior play.  They have to learn quickly how to let it go — yet learning from it — and move onto the next play.

Or so I’m told. Not being a competitive athlete myself, I am told that’s how it is.  Personally, I have learned this lesson at a much later stage in life, and I’ve learned it best through yoga. Learning to be present and stay present in the current posture; letting go of the prior posture (whether I did it well or poorly) and staying present in the current one. Whether proud or regretful of the past, I am learning to let it go.  And to stay present with God in today’s moments.

So may we learn to forget as a competitive athlete.  Holding onto the lessons, releasing the rest into the sea of God’s mercy. Washed away by the blood of Jesus.  And pressing on toward what God has called us to do and to be.

Because of all He has done …

“And so, dear brothers and sisters, I plead with you to give your bodies to God because of all He has done for you.  Let them be a living and holy sacrifice — the kind He will find acceptable.  This is truly the way to worship Him.”  Romans 12:1 (NLT)

“Offering our bodies to God” is something we don’t talk much about.  We talk a lot about offering our hearts, or our souls, or even our minds.  But our bodies?  It is so foreign to our thinking that it even sounds funny.

But God wants it.  He wants all of us.

And just in case you might think that the word for “body” might, in its original language, mean something broader than our physical body — it doesn’t.  I checked.  The original word is soma, and it means, precisely in fact, the physical body, the flesh.  (In later years, it also took on the meaning of the body of Christ, but again, in the very physical sense of Jesus’ followers being the tangible extension of Jesus on earth.)

God wants you.  He wants your physical body — your flesh — too.  Will you give it to Him?  Will you make it holy and acceptable for Him?

I was reading in Jesus Calling the other day, and it said: “The free will I bestowed on you comes with awesome responsibility.  Each day presents you with choice after choice.  Many of these decisions you ignore and thus make by default.”  (Jesus Calling, September 18)  In other words, God allows me to make innumerable choices each day; many of those opportunities I am not recognizing as such and therefore am not making the choices I should.  I am giving away my choice to habit or thoughtlessness or other people (or worse).

And for so many of us, the body suffers as a result.  The choices we make (or don’t make) about what we are going to feed our bodies … the choices we make (or don’t make) about exercising and strengthening our bodies … the choices we make (or don’t make) about caring for and sanctifying our bodies.  The many choices we don’t make that make our bodies unhealthy, undignified and unglorified.  We, as a church, have forgotten to give our bodies to God.  We, ironically called the body of Christ, have forgotten to make our bodies holy and acceptable to Him.

“Every day presents you with choice after choice.”  So be careful then, how you live … making the most of every opportunity, because the days are evil.  (Ephesians 5:15-16).

By the mercies of God, I urge you to offer your bodies to God …

This is your true and proper worship.

Personal Training

“O Lord, you examine me and know ….”  Psalm 139:1 (NET)

Have you ever worked with a personal trainer?  Someone who helps you customize your workouts to your specific lifestyle, tendencies and goal?  If you get a good personal trainer and follow the program, you can see great results.

A good personal trainer will study you.  They will learn your workout history, and they will learn about your injury history.  They will study how your body adapts to training.  They will discover how easily you build muscle, burn fat, grow in endurance, etc.  They will see where your muscles are tight and where they are loose.  They will help you discover where you are imbalanced and what needs to be corrected.  They will also reveal your strengths and show you how to capitalize on those in beneficial and limiting ways.  A good personal trainer get to know the uniqueness of you so that he/she can help you get closer to your goals.

Said differently, a good personal trainer knows your story.

I have heard it said that, in Eastern thought, it is easier to experience God as an all-forgiving God.  You see, in the West, we tend to feel condemnation when we think of God as an all-knowing God.  If God is omniscient, to us in the West, that means He knows all of my flaws, faults and mistakes.  And that is true.  But to a more Eastern-mindset, the fact that God is omniscient means that He knows my story.  It means He understands me.  The fact that He is all knowing means, in fact, that He knows all about me.  He knows why I struggle with the things I struggle with.  He understands what brought me to that place.  He sees it all.  He knows why certain things hurt me the way that they do, because He saw it all.  He walked through it with me.  He already knows my underbelly, and He loves me anyway.  He always has.

The truth is that because He is omniscient — because He knows everything about me and my story — He can sympathize and understand and love me no matter what.  It is because He knows your story, because He understands you in detail, that He pursues you relentlessly and knows precisely how to restore and renew you.

The best personal trainer?  Jesus.  Simply Jesus.  Omniscient, omnipotent Jesus.

Cramping Up

“So Jacob named the place Peniel (which means ‘face of God’), explaining, ‘Certainly I have seen God face to face and have survived’ … but he was limping because of his hip.”  Genesis 32:30b-31 (NET & NLT)

I went for a run today. Part of the way through, my left calf started to cramp up. Dehydrated? Maybe.  Still recovering from a prior workout? Probably.  Should I slow down our walk it out a bit?  But if I constantly accommodate for every ache and pain, I’ll never getting stronger.  Should I push through it?  But what if it’s really injured, or if I end up really injuring it?  Then I’ll be out of commission for a longer period of time.

The Christian journey can be like that, can’t it?  How are we to interpret events or circumstances that come our way?  Is God telling me to slow down or change directions?  Should I read the circumstances as a cautionary flag?  Or maybe he is trying to build perseverance and endurance in my character?  Maybe I need to look to Him for strength to push through?  How do I know how to respond or react?

I ask Him.

I ask the God who knows every cell of my frame & who loves me beyond my wild imaginings.  I ask Him what I am to do.

Sometimes He tells me.  Other times I have to try, in faith, what seems to be good and true.  Sometimes His answer is in accordance with conventional wisdom and knowledge.  Other times, it is completely counterintuitive. Sometimes I never really know.

And sometimes it is simply because He wants me to walk with a limp — for reasons of His own.

And I trust Him.

Thirst

“I lift my hands to you in prayer.  I thirst for You as parched land thirsts for rain.”  Psalm 143:6 (NLT)
Water is an amazing thing.  An adult human is made up of at least 60% water, and every living cell in the human body needs water to keep functioning.  Without water, a person can only survive a few days.

Have you ever been thirsty?  I mean really thirsty?  Perhaps you’ve gone on a major hike or attended a spin class without your water bottle?  Or maybe you have run a long race and, after passing up one water station, eagerly anticipated the next one?  Or maybe you’ve been dehydrated while sick, with your tongue stuck to the roof of your mouth (that feels more like a cotton field)?

Or maybe you’ve seen an animal or a person who has been deprived of water for such a long time that they need that water like it’s their last breath?

Sometimes we need God like that.

Actually, we need God like that all the time … but we don’t feel the need for Him that acutely all the time.  (Kind of like with water ….)  At least that’s how it is with me.

But the older I get and the longer I go on this journey, the more I learn that it is God I truly thirst for.  From time to time, I turn other things that appear to offer refreshment or replenishment.  But it’s a mirage.  And I get frustrated, hurt and disappointed.  And, every time, I am reminded that it is only God that can satisfy my thirst.

To find my refreshment from God Himself — that is my true heart’s desire.  To thirst for Him — the God of heaven and earth — as a parched land thirsts for rain.  And to thirst for Him all the time.

So I have placed Psalm 143:6 and Psalm 42:2 around some of the major water sources in my home.  Particularly by the fridge in my gym.  Because I want to be reminded, especially in those moments when I am hot and tired and recognize my thirst, that it is God for whom I really thirst.

Flesh

“And the Word was made flesh and dwelt among us ….”  John 1:14a (KJV)

In Christian parlance, the word “flesh” has gotten a bad rap.  Most Christians associate “the flesh” with things sinful or evil or tempting.  But the word used for “flesh” in the Bible actually carries no such connotation.

The Greek word “sarx” simply means “flesh” — skin, meat, bones — whether of men, beasts, fish or birds.  It has neither a good or a bad association with it.  The New Living Translation of the Bible does a better job of keeping the word neutral, in its original sense.

So why & how did “flesh” get such a bad rap?  That’s a long and complicated story, but for now, may God encourage you & renew your mind about how you think about your flesh.

Your flesh was created by God and given to you.  It is a gift.  It has amazing potential for good and for beauty and for reflecting God’s glory.  Your flesh is an integral  part of how God made you.  And He does not ask you to divide yourself against yourself.  In God’s kingdom, there is no separation between the sacred and the secular.  God wants all of you.

Can the flesh do bad things?  Yes.  And so can the mind.  And so can the spirit.  It’s what we do or don’t do with our flesh that constitutes something good or something evil.  The flesh itself is not evil.

After all, the Word became flesh.  God Himself incarnate in the flesh …

… and He did something wonderful with His.  Will you?

Journey On

“I will instruct you and teach you in the way you should go; I will counsel you with My loving eye on you.  Do not be like the horse or the mule, which have no understanding but must be controlled by bit and bridle or they will not come with you.”  Psalm 32:9 (NIV)

This past Spring, I had the opportunity to talk with middle schoolers about what it means to be fearfully and wonderfully made by God, and how to live in the reality that each of us are God’s masterpieces. And as I continue to sit in this vein of Truth, God continues to speak.

There is only one “me” in the universe, and there will only ever be one “me” … and there will only ever be one “you.” Just as no thumbprint or no snowflake is exactly alike, there will never be someone just like you. Only you. Only me.

And because of that (and other factors), there will only be one journey like mine. I have a unique journey, and God wants to walk my journey with me. He cannot walk my journey with anyone else, because my journey is the only one like it. “I cannot walk this journey with anyone else,” God said to me yesterday. “This journey is just ours, and I want to walk it with you.”

This journey —  your journey —  we get to co-create together,” He continued. “You and Me. We create this together, because I have allowed you to co-create your journey with Me.” And as I reflected, I knew it was true — not only in the realm of life-choices and decisions, but even in a much more minute, existential way — the food I eat, the structure and composition of my body through exercise, etc.  (See, Quantum Physics (5/19/16 entry) & The Body is More (1/28/16 entry) for more).

As I looked at the path behind me, I could see many places where God was evident and others where He was more hidden, yet still present; I could also see the impact of many of my own decisions — both good and bad.  As I looked ahead to the path yet trodden, a sense of eagerness and anxiety arose in my stomach.

Looking ahead to the yet-created part of my journey, I knew that God was inviting me to co-create the journey in an even more intentional way.  In a deeper, richer, all-encompassing way.  Yes, in the macro — in the life-choices and decisions … but also in the micro — how I live and breathe and eat and move and grow.

God, in His glory, grants us the power to co-create ourselves and our journeys with Him — whether we know it or not.  Whether we choose to embrace it or not, He has given us the power to co-create our journeys, and we exercise that power every day.

Exercise it wisely and intentionally.

Exercise it in the macro and the micro.

Embrace your God-given creative power.

And do it with Him.

Every day.  Every moment.  Every breath.

Quatum Physics

“For in Him we live and move and have our being.”  Acts 17:28a (NIV)

I never studied quantum physics in school, but I am starting to… despite its intimidating aura.  And as I wade into this vast topic, I am learning that there are some basic principles that underlie all of quantum physics.  The first is this (in laymen’s terms):  everything in the universe has both a particle nature and a wave nature.  Said differently, everything in the universe has a static nature and a moving nature; everything has a form and an energy.  In this sense, God created everything as an oxymoron — everything has two truths about it that seem not to go together.  Isn’t God cool!?

As I reflect upon this, it immediately strikes me that we, too, were made according to this principle.  We have both a particle/static nature or form … and a wave/energy nature or form.  We have body and soul.  God made us that way.  Even quantum physics would agree.

And yet, the Western church at large generally ignores one part of how God made us.  In my experience, the church tells me that only my soul matters to God & that I should focus all I can on developing my soul.  I wonder what God thinks about our neglect (or abuse) of our particle nature?

Add to that the truth that God allows us to be co-creators with Him.  On the macro-level (as in the course of our life choices) — yes, we partner with Him.  But also on the micro-level (which is what quantum physics addresses), we partner with Him too.

Take, for a given, that God holds each of us & our atoms together as a whole (which I increasingly believe, because neither quantum physics nor any other  scientific approach can fully explain how I am held together, yet separate and apart from you or from this computer or anything else).  As God literally holds my very being together, He also allows me to partner with Him in my very existence.    Because every cell in my body is going through its own life-cycle (e.g., dying, reconstituting, generating or regenerating), whatever I ingest are the building blocks for my ongoing constitution.  God is partnering with me even in what He holds as my physical form.  What I eat and drink comprise my constitution; if and how I exercise affects my constitution, makeup, metabolism and potential.  The “me” that God is holding together on a moment by moment basis is greatly influenced by what I contribute.

Given that we very literally live and breathe and have our being in God … because God very literally holds us and our particles together … our daily participation in the co-creation of our own life is a sacred activity.  I believe God thinks so too.

Navigating

“A wise child brings joy to a father; a foolish child brings grief to a mother.”  Proverbs 10:1 (NLT)

 No one wants to be a fool … but sometimes we do foolish things.  At least I do.  Do something foolish once?  Let me learn from it.  Let it make me better.  Fortunately, I have a Savior that covers me and my foolish choices.  But to continue in a pattern of foolish choices?  Well, then, perhaps the shoe fits … and I should wear it.

But we never want to admit this, do we?  We always have excuses and justifications for the choices that we make.  And yet, objectively, we make foolish choices all the time.

Take, for example, choices I see (and sometimes make) in the fitness arena:  you don’t want to miss your workout, so you workout anyway even though you are sick or injured.  Or this one: you don’t have time to work out regularly, so you work out extra hard when you do make it to the gym.  Neither one of those choices is very wise, but sometimes we choose one “offense” to avoid another one.   And sometimes the other offense is actually worse than the first.

This happens in other areas of life too.  We forego the piece of cake, then end up eating a bag of chips later.  We don’t want to hurt someone’s feelings, so we speak untruths.  We tend to our children’s needs and, in doing so, overlook our spouses’.  We strive to be true to someone else, so we end up lying to ourselves and living in untruth.

The ways of wisdom are hard to navigate sometimes.  It’s hard sometimes to determine better from best … or to decide which is the lesser of two evils … or to take the time and have the vulnerability to open up to a third possibility.  No one wants to be a fool, but finding the way of wisdom can be challenging sometimes.  Sometimes the best choice is different than it first appears.

I pray that I might always learn from my mistakes and foolish choices and sin.  But more than that, I pray that I might learn the ways of wisdom.  To honor God.  To be true to others and to myself.  To serve everyone I can in the proper order of service.  To always speak the truth in love.

And sometimes, to eat the dang piece of cake!