Distractions

“But Martha was distracted by the big dinner she was preparing. She came to Jesus and said, ‘Lord, doesn’t it seem unfair to you that my sister just sits here while I do all the work? Tell her to come and help me.’” Luke 10:40 (NLT)

If you have ever built or remodeled a home, you quickly learn that every choice, every decision, forces you into a whole new universe to learn and understand. Whether it’s about flooring or countertops or even grout, every decision opens up a universe of options and things to consider. It can be exhausting.

As I continue to venture down the road of health and fitness from a faith perspective, the same thing happens. The expansive detail that exists about exercise … about food and nutrition … about supplements … about rest … and about all the various sub topics under those broad topics … can be overwhelming.

Lately, I find that people want to talk about the topic of food and diet. GMOs, gluten, sugar, fat, hi-protein, lo-carb, paleo, vegan, clean, etc. etc. There is so much to consider within the food topic alone that it can be all-consuming to figure out.

But I don’t want to do that. I don’t want to be all-consumed about what I eat. I want to be all-consumed with Jesus.

Do I want to eat healthily? Yes. Do I want to care well for the temple of the Holy Spirit that is my body? Yes, I do. But I don’t want to be obsessed with it. I want to be obsessed with Jesus.

So I weed through the information I can, and I do my best with it. I trust God to lead me and guide me even when I don’t know or understand it all … because, after all, He is the One who made me and continues to remake me … and He is in control of all things. I trust Him to honor my desire to please and honor Him with my body, even if I make under-informed choices.

At the end of the day, all He asks of me is to do my best and trust Him with the rest.

And so I do.

Food-session 2

“Then God said, ‘I now give you every seed-bearing plant on the face of the entire earth and every tree that has fruit with seed in it. They will be yours for food.'” Genesis 1:29 (NET)
After spending a week in the islands and enjoying local, island cuisine … it has made me think about food in a different way. If you looked for it, local food was everywhere. Of course, the processed, commercial, U.S. food was also present … but if you looked for it, the local food was everywhere.

“Why is the coffee so good here?” my husband would ask. “Because it was grown right over there,” I would answer. “Why is the pineapple so perfectly tart or the seafood so amazingly fresh or the rum so very smooth!?” Because it is all local and fresh and indigenous to the place where we are.

God had a plan when He created the world and made different climates to produce different foods. They were meant to be grown and consumed there. And God had a plan when He created growth and life-cycles. Fruit, for example, is meant to be eaten when it is ripe … and scientifically, a fruit that is ripened on the tree/vine has many more nutrients than those ripened off he tree/vine. Food is supposed to be eaten at a certain stage in its life-cycle.

Why does this matter? Because our “food-session” — our obsession with food — has not only led us to create a bunch of consumable stuff that isn’t really food, but it has also led us to neuter the nutritional value of the real food we do eat, through mass production & distribution. Harvesting food before its time so it can ripen in a crate and be shipped halfway across the globe may offer us variety of food-choice, but it provide us only a fraction of the nutritional value. It isn’t what God has in mind. (Not to mention, chemical, gmo’s, hormones, etc.)

God has a plan. And we keep messing it up.

As a result, we keep messing ourselves up.

God help us.