Anew

“Let everything that has breath, praise the Lord!   Praise the Lord!”  Psalm 150:6

Last night we held one of our Spin Therapy classes.  It’s an amazing cycling class that very intentionally incorporates mind and spirit with the work the body is doing.  Every time we have one of these classes, God shows up big time.

One of the things that I loved was that we discussed how important the breath is to exercise … and how the words the Bible uses for breath can also mean spirit … and therefore, then each time we breathed, we thought about inviting the Spirit in.

I also loved watching how God met individually with each person in the class and spoke to them personally and intimately.  Many came to tears at one point in the class (and not because their legs were hurting!)  God touched each one deeply and uniquely.

And I loved how the whole class erupted with applause at the end of the hour together — not because their instructor was such a good instructor — but because they had met with their Maker and worshipped Him holistically — body, mind and spirit.  They had met with God in a fresh way, and He touched them.  (The truth is that connecting with God in new ways and in new environments can open new synapses and pathways in the brain to truly experience God afresh and anew.  And who doesn’t want to experience God anew!?)

But today, the part that is sticking with me the most was the portion of the class where we all started singing “Jesus” … “Jesus” in appropriate response to the song on the CD.  A room full of virtual strangers, exercising and singing in chorus:  “Jesus … “Jesus!”  It was unprompted and uninhibited … an individual yet collective sacrifice of praise.  Gives me chills right now to remember it.

And brings a new perspective to today’s verse:  Let everything that has breath praise the Lord!

Praise the Lord!

The Air We Breathe

This is what the Sovereign Lord says: ‘Look, I am about to infuse breath into you and you will live. … I will put breath in you and you will live.  Then you will know that I am the Lord.”  Ezekiel 37:5-6 (NET)

Have you ever exercised until you were almost out of breath?  Have you ever had the breath knocked out of you?  If so, you have experienced the preciousness of breath.

Because otherwise, we take breath for granted.  Breathing is as natural as, well, the air we breathe.  And yet, when God formed mankind, He “formed the man from the soil of the ground and breathed into his nostrils the breath of life” (Genesis 2:7).  Paul reiterates in the book of Acts that God Himself gives life and breath to everything and everyone (Acts 17:25b).   And the writer of Ecclesiastes reminds us that when these bodies die, “life’s breath returns to God who gave it.”  (Ecc. 12:7b).

Interestingly, the Hebrew word for breath in both Ezekiel 37 and in Ecclesiastes 12 is the word ruach which can be translated either as “breath” or “spirit.”  Also, the Greek word for breath used in Acts 17 (and elsewhere in the New Testament) is the word pneuma which also can be translated either as “breath” or “spirit.”

Hmmmm.

Maybe the Spirit is as essential to our being as is breathing.

Maybe our very being is more integrated with God’s being than we might image.

Maybe God is not closer than the air we breathe; maybe His Spirit IS the air we breathe.

Maybe when we breathe, we invite the Spirit of God in to give us life.

So the next time you are working out and begin to notice your breath, use it as a prompting to notice the Spirit.  And the next time things get hard, and you are tempted to hold your breath — breathe!  Especially then, breathe.

And when the resurrected Jesus appeared to His disciples, “He breathed on them and said to them, ‘Receive the Holy Spirit'”  (John 20:21b-22).

Fueling & Cleansing

“How much more, then, will the blood of Christ, who through the eternal Spirit offered Himself unblemished to God, cleanse our consciences from acts that lead to death, so that we may serve the living God.” Hebrews 9:14 (NIV)

The human body is an amazing creation, comprised of 11 different systems. Lately, I’ve been thinking a lot about two of them — the cardiovascular system and the respiratory system. These two systems work together to fuel and to cleanse our bodies. Oxygenated blood is pumped by the heart throughout the body, providing oxygen and other nutrients to the body’s tissues. The body uses these elements to produce energy. Simultaneously, the blood carries away waste from the body’s tissues — waste like carbon dioxide and metallic by-products. Deoxygenated blood returns to the lungs, whereby carbon dioxide is removed from the body and blood is reoxygenated.

Amazing , isn’t it!?

When we exercise, our blood and our breath are increasingly important to continue the fueling and the cleansing of our body and its tissues. The body needs more oxygen to meet increased energy demands, which it turn produces more waste to be carried away. The blood and the breath are critical to our life and to our performance.

Funny how the same is true in our spiritual lives as well. Even there, the blood cleanses — that is, of Christ carries away our impurities and sin — while the breath of the Spirit fuels us for good works. (The same Greek word pneuma is used in the Bible to mean both breath and spirit — see May 13, 2014 post, Breathe.)

So the next time you are out on a walk, think about the work of the blood and the breath … and thank God for providing both!