An Offering

“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God — this is your true and proper worship.” Romans 12:1 (NIV)

If you are anything like me, there are days when you really look forward to your workout … then there are other days you’d much rather be elsewhere, whether it’s tackling the pile of work or the list of to-do’s. But regardless of your mood, I’d challenge you to offer your workout time as an act of worship. Say to God: “Lord, here I am to worship and to meet with You. Here I am, ready, open, available to hear from You … to meet with You … to bring myself, my thoughts, my needs, my desires … and lay them at Your feet … or to be quiet and hear and receive from You. As I do my part to care for this amazing gift of body that You made and designed just for me, I trust in You to be the one who cares for the whole of me — to strengthen, restore and heal me. I offer this time to You. Speak Lord. Your servant is listening.”

It has been my experience that every time I offer my workout time to God, He is faithful to meet me … and the time spent becomes more than physical workout time. It strengthens my body, mind and soul. The sweat releases impurities from more than just my physical body, and I am stretched in my entire being.

As this new year begins, I urge you, brothers and sisters, to offer your bodies as a living sacrifice, holy and pleasing to God. Offer your workouts to Him and for Him … and, regardless of your mood, He will meet with you. This is a spiritual act of worship.

(For related discussion, see also Posture of Prayer entry, 7/22/14; Exercise as Worship 2 entry, 5/9/14; and Exercise as Worship 1 entry, 4/11/14.)

Author: AHRoberts

My calling is to integrate the body back into how we worship and devote ourselves to God. God asks us to love Him with all that we are. And as integrated beings made in His likeness, that must include our bodies. Unfortunately, however, much of Christianity does not include the body in faith practices. I believe God cares about all of who we are, including how we care for and interact with these amazing bodies He gave us. A group-fitness instructor for over 27 years and a personal trainer, I also have a Masters from Trinity Evangelical Divinity school. My love for fitness and for Jesus have always been intertwined. My desire is to fuel a movement that brings the body back into loving God with ALL of who we are.

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