Nourishment as Worship 2

“So whether you eat or drink or whatever you do, do it all for the glory of God.”  1 Corinthians 10:31 (NIV)

Don’t you find it interesting that at least two of the Seven Deadly Sins are against the body? Personally, I am not Catholic or of Catholic decent … but I still find it very interesting that since early Christian times, these seven “sins” were emphasized … and two of them are sins against the body. I consider this to be further evidence of how God honors the body. And, even more interesting, are the two sins themselves: gluttony and sloth. In other words, they are input & output. Nourishment & exercise.

So let’s talk about gluttony.  Too much intake.  In American culture, where food is bountiful and indulgent, we have to be more mindful to view our intake in light of God’s glory. We need to prayerfully change our attitude and language.

1) Delete the word “full” from your vocabulary and mindset. Our culture talks all the time about being full, about eating until we are full, etc. The truth is that eating until you are full is eating too much. Consider this: when you are thirsty, do you drink until you are full and bloated? No. You drink simply until you are no longer thirsty. And so it should be with food. Don’t eat until you are full. Eat only until you are no longer hungry. Try it for a week, and I think you’ll be surprised at the results.

2) At mealtime, start with the food category that’s been lacking in your day’s input thus far. For most of us, that probably means starting our meals by eating with vegetables first.  Put into your stomach what your body needs first, then move onto other categories in the order of your needed daily requirements. (Consider the “plate” or “food pyramid” or something else as a daily guide). If you are no longer hungry by the time you get to the potato, for example, then you are no longer hungry … so stop. Save the potato for another day or another person, so that whether you eat or drink, you are doing it for the glory of God.

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Author: AHRoberts

My calling is to integrate the body back into how we worship and devote ourselves to God. God asks us to love Him with all that we are. And as integrated beings made in His likeness, that must include our bodies. Unfortunately, however, much of Christianity does not include the body in faith practices. I believe God cares about all of who we are, including how we care for and interact with these amazing bodies He gave us. A group-fitness instructor for over 27 years and a personal trainer, I also have a Masters from Trinity Evangelical Divinity school. My love for fitness and for Jesus have always been intertwined. My desire is to fuel a movement that brings the body back into loving God with ALL of who we are.

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